Meet the Founders
Charlie Baker
Charlie is a Menopause Coaching Specialist with 12 years in the fitness and wellbeing industry. Qualified in Personal Training, Life Coaching and NLP, she brings a wealth of knowledge on midlife women and a strong understanding of not just the physical but also the emotional/mental challenges of peri/menopause.
Clare Edwards
Clare is a full-time yoga teacher and women’s wellbeing advocate. Clare is passionate about helping others feel better in their minds and bodies, using science-backed practices such as breathwork, meditation and integral strengthening - Pilates style! As a host of the Just Pause Podcast, Clare has been on a mission to find out if subtle adjustments to our lifestyle earlier in life can help us navigate our peri/menopausal years.
Our Menopuase Better community will launch in March 2026. In the meantime stay updated by joining our mailing list, receive sneak peek access to the app and exclusive presale discounts.
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